"The Runner's Guide." Your source to learn
about the world of running. Whether your
interest in running is recreational or competitive,
you've come to the right place.
Be sure to check
out our newest guide,
"Your First Marathon" - A guide to marathon training
for the beginner. We'll "run" you through
the basics and teach you what you need to know
before you show up on the day of the marathon.
You'll also learn what what you need to know about
the actual running of the marathon and even what you
need to do to properly recover.
We're striving to
make sure The Runner's Guide is the best site for
runners on the Internet. If you have any
questions, comments, or suggestions, please be sure
to drop us a line and let us know what you think.
to view the DVD.
We have a lot in the works here. If you want
to know about the most recent updates, be sure to
stop by the blog and to know what we've been up to
on this site. The Runner's Blog is also where
we post news from around the world of running, so if
you want to know about big events, new
breakthroughs, and cool gear and gadgets, then be
sure to book mark the blog and visit frequently.
The Runner's Forum
will be launching shortly. My first attempt to
get it up and running failed, but I hope to have
that finished this week. Once finished, there
will be a great and interactive community for your
to talk to fellow runners for support and to ask
questions about whatever running topic happens to be
on your mind.
stopping by. Please have a look around the
site as we're constantly updating and adding new
info to help you learn how to run better, faster,
and to get in better shape.
Oh, and one last thing, take a few moments now to sign up for my free
newsletter for runners. Each week you'll get tips on training from me, and
the best part is that it's absolutely FREE. So if you'd like the little extra
bit of motivation to stay on top of your training then here's your chance. Just sign up below.
And I promise never to send you spam or share your email address with others - I hate spam just as much as